September 8, 2024, 2:47 am
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Essential Hair and Scalp Care Tips for the Summer
sarakhon desk
- Update Time : Friday, July 12, 2024
Dr. Jahed Pavez
Summer heat can wreak havoc on your hair, causing dandruff, split ends, and roughness. High humidity adds to the woes by making hair limp and lifeless. Proper care is crucial during these hot months to keep your hair healthy and vibrant. Here are some essential tips to protect your hair this summer.
Shield Your Hair from the Sun
Just like your skin, your hair needs protection from UV rays. Massage sunscreen into your hair and scalp before stepping out.
Tie and Cover Your Hair
Leaving your hair open in summer can be uncomfortable. Tie it up and cover it with a scarf or hat to shield it from dust and heat.
Choose the Right Shampoo
Opt for shampoos with coconut, shea butter, or argan oil for optimal hair health. Apply shampoo to the scalp first, then let the foam cleanse your hair to avoid roughness.
Maintain Moisture
Frequent shampooing can strip your hair of moisture. Limit washing to three times a week and use conditioner each time. A therapeutic hair oil massage with coconut, olive, or almond oil every one to two weeks can help retain moisture and promote growth.
Regular Trimming
Consider trimming your hair short for comfort and reduced dampness. It also allows your hair to grow back healthier.
Air Out Your Hair
Avoid keeping your hair tied up all day. Open it occasionally to let it dry and prevent sweat accumulation at the roots.
Avoid Tying Wet Hair
Tying wet hair can cause damage and increase sweat buildup. Ensure your hair is dry before tying it loosely.
Chamber: Dr. Jayed Hair and Skin Clinic, 152/2 Sabamun Tower, Panthapath, Dhaka.
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