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Top Fitness Trainers Share How to Modify Your Most-Hated Exercises for Better Results
Some exercises are easy to love, others are manageable, but a few are universally hated. Moves like burpees even inspire

Meghan Markle’s Investment Boosts Rwandan Handwoven Bags: Cesta Collective’s Global Reach
Since moving to California, Meghan Markle, Duchess of Sussex, has taken a keen interest in supporting women-led businesses. Her latest

Some essential household tips
Md. Abdul Ghaffar Sirazi There is no substitute for home tips for easy and beautiful cooking. Homemade tips save cooking

Smartphones Simplified: How to Master Your Device with Ease
Modern smartphones offer a wide array of features beyond just making calls. From browsing the web to checking train schedules

How to Overcome Depression and Stay Cheerful
Urvashi Ehsan You might be feeling overwhelmed by the monotony of doing the same tasks every day. Everything seems bland,

Key Health Metrics Every Bangladeshi Should Monitor for a Healthier Life
Taking proactive steps to monitor key health metrics can be crucial. These metrics help identify potential health risks early on,

The Rise of Vaping in Bangladesh
Vaping, once a niche activity, has rapidly gained popularity worldwide, and Bangladesh is no exception. What started as a supposed

Navigating the Intersection of Politics and Work in Bangladesh: A Delicate Balance
In Bangladesh, where politics permeates nearly every aspect of life, the intersection of political discourse and the workplace presents a

Transform Your Life in Just 3% of Your Day:
In the bustling city of Dhaka, where traffic jams and long work hours dominate daily life, it’s easy to overlook

Music Boosts Brain Power
A recent study has found that older adults can recall familiar music just as well as younger individuals, although their